Monday 30 January 2012

Final Moodboard

Synopsis

Our production will be a documentary on the fear of flying (Aviaphobia). The group contains four of us: Ryan, Zac, Sophie and Hayley; we intend to work together to produce a documentary on Aviaphobia, making a presentation with archive footage of an airport from YouTube, filming interviews of eight experts, such therapists, doctors and an airhostess to gain their advice on how to overcome this phobia and what their opinion on the phobia is.  We will be also be using footage of an animated tour simulation of Heathrow airport to give the audience a good conception of what Heathrow airport is like. We have chosen to do this as Zac suffers from Aviaphobia and found this interesting for an idea to turn into a project. We will be spending most of our time editing videos from the footage we have collected to produce the most appealing presentation. We will include a voiceover to give statistics of matters like how many flights from Heathrow happen a year, how many people suffer from Aviaphobia and rumours that have been said to ‘cure’ the fear.

Risk Assessment

Budget Sheet

Sunday 29 January 2012

The most common Fears and Phobias

http://10-most-common-phobias.com/common-phobias-home/10-most-common-phobias This site contains a list of the top 10 most common phobias in the world.




http://phobialist.com/ This website contains thousands of various phobias, it is a very useful site to both learn and research many different phobias

Here are some from just the A list.




Ablutophobia- Fear of washing or bathing.

Acarophobia- Fear of itching or of the insects that cause itching.

Acerophobia- Fear of sourness.

Achluophobia- Fear of darkness.

Acousticophobia- Fear of noise.

Acrophobia- Fear of heights.

Aerophobia- Fear of drafts, air swallowing, or airbourne noxious substances.

Aeroacrophobia- Fear of open high places.

Aeronausiphobia- Fear of vomiting secondary to airsickness.

Agateophobia- Fear of insanity.

Agliophobia- Fear of pain.

Agoraphobia- Fear of open spaces or of being in crowded, public places like markets. Fear of leaving a safe place.

Agraphobia- Fear of sexual abuse.

Agrizoophobia- Fear of wild animals.

Agyrophobia- Fear of streets or crossing the street.

Aichmophobia- Fear of needles or pointed objects.

Ailurophobia- Fear of cats.

Albuminurophobia- Fear of kidney disease.

Alektorophobia- Fear of chickens.

Algophobia- Fear of pain.

Alliumphobia- Fear of garlic.

Allodoxaphobia- Fear of opinions.

Altophobia- Fear of heights.

Amathophobia- Fear of dust.

Amaxophobia- Fear of riding in a car.

Ambulophobia- Fear of walking.

Amnesiphobia- Fear of amnesia.

Amychophobia- Fear of scratches or being scratched.

Anablephobia- Fear of looking up.

Ancraophobia- Fear of wind. (Anemophobia)

Androphobia- Fear of men.

Anemophobia- Fear of air drafts or wind.(Ancraophobia)

Anginophobia- Fear of angina, choking or narrowness.

Anglophobia- Fear of England or English culture, etc.

Angrophobia - Fear of anger or of becoming angry.

Ankylophobia- Fear of immobility of a joint.

Anthrophobia or Anthophobia- Fear of flowers.

Anthropophobia- Fear of people or society.

Antlophobia- Fear of floods.

Anuptaphobia- Fear of staying single.

Apeirophobia- Fear of infinity.

Aphenphosmphobia- Fear of being touched. (Haphephobia)

Apiphobia- Fear of bees.

Apotemnophobia- Fear of persons with amputations.

Arachibutyrophobia- Fear of peanut butter sticking to the roof of the mouth.

Arachnephobia or Arachnophobia- Fear of spiders.

Arithmophobia- Fear of numbers.

Arrhenphobia- Fear of men.

Arsonphobia- Fear of fire.

Asthenophobia- Fear of fainting or weakness.

Astraphobia or Astrapophobia- Fear of thunder and lightning.(Ceraunophobia, Keraunophobia)

Astrophobia- Fear of stars or celestial space.

Asymmetriphobia- Fear of asymmetrical things.

Ataxiophobia- Fear of ataxia. (muscular incoordination)

Ataxophobia- Fear of disorder or untidiness.

Atelophobia- Fear of imperfection.

Atephobia- Fear of ruin or ruins.

Athazagoraphobia- Fear of being forgotton or ignored or forgetting.

Atomosophobia- Fear of atomic explosions.

Atychiphobia- Fear of failure.

Aulophobia- Fear of flutes.

Aurophobia- Fear of gold.

Auroraphobia- Fear of Northern lights.

Autodysomophobia- Fear of one that has a vile odor.

Automatonophobia- Fear of ventriloquist's dummies, animatronic creatures, wax statues - anything that falsly represents a sentient being.

Automysophobia- Fear of being dirty.

Autophobia- Fear of being alone or of oneself.

Aviophobia or Aviatophobia- Fear of flying.

Aviaphobia Research List

Aviophobia is a type of panic disorder related to flying. The classification of the disorder depends on the intensity. If the attack lasts for less than 10 minutes it is an anxiety attack, more than 10 minutes is a panic attack. Aviophobia can occur on or off an airplane. The thought of flying can cause this phobia to appear. A person with aviophobia will have fears of crashing upon airplane take off or landing.

Related Searches:

Clown Phobia
Overcoming Fear
Difficulty:
Easy
Instructions

Know the signs. Trembling, shaking, chest pain or discomfort, sweating, dizziness, unsteadiness, faintness, fear of losing control and fear of dying are symptoms common to aviophobia disorder.

Consider professional treatment. Physicians prescribe anti-depressants, anti-anxiety medications or a combination of the two for treatment of phobias and panic attacks.

Take charge of your own treatment. Traditional personal treatment methods for phobias are medication and therapy. Alternative methods include hypnosis, biofeedback, yoga and Pilates.

Reserve an aisle seat on an airplane. Looking out the window can cause added stress. Read or listen to music during the flight to help distract panic.

Inform the airline staff of the aviophobia disorder. This information will assist the staff if medical assistance is needed on the airplane.


Read more: How to Cope With Aviophobia | eHow.com http://www.ehow.com/how_2060107_cope-aviophobia.html#ixzz1g28Sx2Vx


http://www.ehow.com/how_2060107_cope-aviophobia.html

Aviophobia Pills & Medicines

Many different types of medications are used in the treatment of phobias like aviophobia, including traditional anti-anxiety drugs such as benzodiazepines, and newer options like antidepressants and beta-blockers.

Drugs can seem very effective in the short term, but they are not a cure. Anxiety medication can provide temporary relief, but it doesn’t treat the underlying cause of the disorder. Once you stop taking the drug, usually all the symptoms of aviophobia return in full force.

You need to be aware of the risks of anxiety medication, too:

Anxiety drugs often cause a wide range of unpleasant and sometimes even dangerous side effects.

Many anxiety meds are habit forming and physically addictive too, making it difficult to get off the medication once you’ve started. The bottom line is that anxiety medications can be helpful in the short term but can only ever mask the symptoms of aviophobia, never cure and tackle the root cause.

The Best Drug or Medication for Aviophobia

We strongly believe that no medication is the best prescription for aviophobia. If you are currently taking meds, of course, you should consult with your doctor before changing anything, but we believe the goal should always be to deal with the source of the problem, so you will not need pharmaceuticals.

That said, three types of medication are commonly used in the treatment of aviophobia (aviophobia):

Beta blockers

Beta blockers are used for relieving performance anxiety. They work by blocking the flow of adrenaline that occurs when you’re anxious. While beta blockers don’t affect the emotional symptoms of anxiety, they can control physical symptoms such as shaking hands or voice, sweating, and rapid heartbeat.

Antidepressants

Antidepressants can be helpful when the feelings of fear are severe and debilitating. Three specific antidepressants — Paxil, Effexor, and Zoloft — have been approved by the U.S. Food and Drug Administration phobias.

Benzodiazepines
Benzodiazepines are fast-acting anti-anxiety medications. However, they are sedating and addictive, so they are typically prescribed only when other medications have not worked.

http://www.changethatsrightnow.com/aviophobia/medication-and-drugs/

Flying is considered one of the safest forms of transportation there is and yet this fact has very little to do with the absolute terror that some people experience at the thought of air travel. This fear is so intense, that whenever possible, many people will find alternative ways to travel to their destination - or just not go at all. Others will consult with their doctors and are prescribed medication to help them relax during the flight.

What causes such great fear?

The emotions that come with the fear of flying stem from many sources but the most common factor is the feeling of not being in control. The person may feel helpless and trapped because unlike car travel they cannot just pull over and get out or even open a window.

Other components of this phobia may include the fear of heights (acrophobia) and the fear of enclosed spaces (claustrophobia). For others, the thought of turbulence and the fear of crashing is enough to keep them on the ground.

Although Aviophobia has always been noted as one of the most common phobias, the fear of flying has increased dramatically since the events of 9/11. Now we have added fears of hijacking and terrorism to an already anxious and stressful situation.

The Physical Symptoms:

The physical and emotional reactions of someone with Aviophobia are just real as if something dangerous actually were happening. For some people the mere sight of an aircraft can trigger a panic attack.

Some common symptoms are as follows:

Muscle tension and or tremors.

Difficulty in breathing.

Dry mouth, flushed or pale face.

Chest pain and heart palpitations.

Abdominal discomfort and or vomiting.

Sweating, dizziness, and weakness.

Aviophobia is one of several kinds of anxiety disorders. The fear is more concerned with what might happen than the actual risk involved. Statistically speaking, flying is much safer than driving a car, however for individual who is afraid to fly, statistics are usually not relevant to the fear.

(Author: Dawn Gilbert) Did you know that phobia’s affect over 10% of the population? Is the fear of flying preventing you from travelling? You can conquer your phobia!

Visit MyPhobia to learn more about phobias and their treatments.

Article Source: http://EzineArticles.com/?expert=Dawn_Gilbert

Are you looking for an aviophobia treatment without medication? Then you should set aside five minutes to read this article.

Aviophobia is when you are afraid of flying. It is a quite common fear, even though flying is one of the safest modes of transportation when you look at the statistics. Yet, the idea of sitting in a huge machines that weights tens of tons flying thousands of feet high in the sky doesn't make you feel safe at all. No surprise here.

Among the people with aviophobia are also celebrities like Jennifer Aniston, Cher, Colin Farrell, Whitney Houston, Enrique Iglesias, Jay Leno and others.

Lots of people are using benzodiazepines or other drugs with similar effects to calm their anxiety. While medication actually does provide temporary relief from anxiety, in the long term it can cause more problems.

The Stanford University School of Medicine conducted a study to find out what the long-term effects of using medication to calm your nerves are for people with aviophobia.

It found out that people who fly without medication gradually become more and more accustomed to flying, and are able to relax more and feel more comfortable with each flight. People who take medication however tend to experience anxiety and panic attacks more often in the same conditions.

Systematic desensitization is a common non-pharmacological aviophobia treatment. It basically means that you are gradually confronted with the situation that causes you anxiety.

However, it should be noted that systematic desensitization doesn't work as effectively for the fear of flying as it works for many other phobias. One reason is simply that it is not easy to gradually expose a patient to the experience of flying on an airplane.

Even flight simulators don't do a good job of gradually exposing patients to the real experience.

Many hypnotherapists use hypnotic regression techniques to bring a person back to the moment their original phobia first developed. They then try to resolve this phobia with different psychological techniques.

However, this going back into the past approach isn't particularly helpful either as an aviophobia treatment.

What has proven to be most effective to help people to fly without fear is hypnosis that teaches people to better react to worrying thoughts and sensations when sitting on an airplane. Instead of panicking when there are turbulences, they are then able to remain relaxed and calm down their nerves safely and quickly again.
Article Source: http://EzineArticles.com/?expert=Bob_Walsh

Crew Sheet

The crew itself shall consist of just the four of us;

Zac Millward 8:45-10:10,Fridays 8:45-11:55- Narrator, Subject for aviaphobia, Researcher

Sophie Hoskin 8:45-10:10,Fridays 8:45-11:55- Camera, Researcher

Hayley Mcarthy 8:45-10:10,Fridays 8:45-11:55- Researcher

Ryan Gualt Mondays 8:45-10:10,Fridays 8:45-11:55- Camera, Researcher




However we will be conducting interviews with multiple people throughout the course of the documentary for various opinions and aspects on aviaphobia. We will interview an air hostess, RAF medic, herbalist, massagist, therapist, GP, doctor, members of the public (both with and without the fear of flying). We hope to get their expert advice, opinions and theoretical solutions to aviaphobia.

Proposal Form

Outline For the Documentary

Introduction- opening scene features archive footage of time lapses and images acquired from the web used in conjunction with voiceover statistics on air travel and flight safety statistics, we will being using royalty free music acquired from an online web browser, layered over the top we will being using a voice over to augment the use of statsitics.The shot types in this sequence will vary according to the footage selected and additional mp3 files will be added such as jet engines and take off sounds.
Members of the public-interviews with members of the public asking for their opinions on flying, how often they fly, what makes them feel safe, what they like and dislike about flying, who do they prefer to fly with ect,how do they calm themselves before a flight ect.
Air hostess-Two shot interview with both the hostess and Zac answering general queries and in what ways they are able to accommodate nervous/anxious flyer's, how common it is and additional questions such as airline safety policy. Concluded with an external interview with Zac asking what it is he has has learnt and if he now feels more comfortable.
RAF medic/pilot-professional opinion and interviews on phobia of lfying general questions filmed as two separate interviews one solo close and the other as a two shot with Zac.Closing interview asking what the pilot believes his chances are of getting on a small private flight.
Herbalist-natural remedies for anxiety and nerves traditional cures again filmed in a two shot Zac and Shop assistant/Sales manager possible solo interview with Assistant. Purchase store products for consumption on the day of flight. Aftereffect interview with Zac filmed in close up but predominately as a tracking shot following reactions of Zac.
Massages therapist-Zac receives a massage from a massage therapist which is filmed as a mid-shot during which the therapist narrates what they are doing in order to relieve the tension and anxiety in Zacs body and how this can help when it comes to boarding a plane aswell as techniques he can use at home to help him relax.
GP-medical opinions and recommendations filmed in identical format to previous interviews.
Doctor-medical opinions and recommendations filmed in identical format to previous interviews.
Night before-Solo interview close up Zac find out how he’s feeling how he’s applying what he’s learnt in order to conquer his fear and board the plane the plane in the morning cut to archive footage of sunset.
Pre-flight-Filmed primarily handheld in order to give the footage the greatest aspect of realism capturing Zacs movements and feelings as they happen no prior planning filming events as they unfold minimal editing to be used so as to preserve footage's accuracy.
On board footage(TBC)-Possible shoulder mounted camera to be placed on Zac to film his in flight experience this depends on whether or not permission is given by the pilot to allow filming on his plane if this is the case there will be a closing interview from Zac as he exits the plane followed by pan shot as he walks away.

Friday 13 January 2012

There are on average 659 take offs and landings from London’s Heathrow every day. A total percentage of around 40% of passengers suffer from some degree of anxiety about flying it can be triggered by a number of concerns such as a fear of falling, a fear of take-off and landing, a fear of crashing and a fear of flying over water. Some common symptoms are as follows, muscle tension and or tremors, difficulty breathing, dry mouth flushed or pale face, chest pain and heart palpitations, abdominal discomfort and or vomiting, sweating dizziness and weakness. These odds of death from various cases will prove how little we need to fear flying however. Whether in a streamlined commercial carrier or helicopter. Commercial airline 1in 7 million, bee sting 1 in 5.5,lighning 1 in 1.1,smoking 1 in 600 and heart disease 1in 2. So why exactly are so many people so afraid of modern aviation? Well were here to find out as we travel around the south searching for the answers.
My chat with the air hostess did little to put my mind at ease having flown on multiple occasions beforehand hearing the same corporate Smalltalk my ears had been rattled with so many times before.
The reassurance form Sgt David Gault greatly boosted my confidence he assured me there was a next to know accident rate when it came to casual test flights and flybys but there was never any guarantee that  your flight would be a safe one. This again left me with reservation how can a man who loves flying truly understand the mind of one who doesn’t.
I’ve always been one to try new things and many herbal remedies and natural medicines have been in use for centuries to cure anxiety, but honestly how many medieval peasants can say they fancied popping off to Stansted to catch a cheeky off-peak flight to France, so I can say I’m more than a little sceptical.
My GP who had been taking care of my health and wellbeing was once again consistently sympathetic, being patient and taking the time to listen to my concerns and prescribing the most commonly accepted and prescribed dose of valium to consumed exactly 3 hours before my flight.